Children’s Mental Health Week (CMHW) is running from Monday 1 to Sunday 7 February.
The project’s patron, HRH The Duchess of Cambridge, launched the event with a special video message.
The Duchess is a passionate supporter of children’s mental health and spoke about the importance of young people expressing their feelings safely and creatively.
It’s in keeping with the theme of this year’s week, which is Express Yourself.
The Duchess also spoke about the importance of parents and carers looking after their mental health and making time for themselves.
The CMHW website is filled with activities and resources for children and parents to do exactly that.
We recognise how challenging the lockdowns have been for children (and adults) and that’s why we’re putting our full support behind this initiative.
Lookout on Thursday for our 10 top tips to help children and young adults with their mental health.
For more info and to access all the free resources visit: www.childrensmentalhealthweek.org.uk